The Ixchel System® and
Get In To Your Body Methodology
Biomechanics, posture and gait realignment made simple
A simple yet transformational system that empowers you to align your bones, release repeating patterns of pain and step into your power.
What if your daily habits and movement patterns (or lack or movement patterns) are the very things that keep creating pain and discomfort in your body?
However many treatments you receive or exercises you do, how you inhabit your body the majority of your time is bound to make a big impact on how you feel in your body.
This could be the movement patterns you regularly repeat or the manner in which your emotions are stored in your body.
The answer?
Educate yourself in your body.
Learn how your bones align and how your joints move, to empower yourself to move optimally, release pain and feel at home in your body.
What to expect?
7 week programme providing an education for a lifetime
Self-empowerment to be able to reduce your pain yourself
Learn how every joint of your body moves and interacts with others
How you learn?
Personalised 1:1 learning sessions (online or in-person)
Self-paced online learning platform
VIP online group consolidation
Find out more:
Watch & Read client testimonials
Check-in To Your Body via Zoom (2 free drop-in visits)
Join our next in-person Ibiza Ixchel Introduction workshop
Send me a slo-mo gait video via email/WhatsApp or using this link and schedule a discovery call to join me (see more details below)
Read, watch and listen to published articles and podcasts at the bottom of this page.
What people are saying:
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Big thanks to Emily for being an amazing tutor! I’m already much more aligned and conscious of my posture with many exercises to incorporate into my daily routine. I found the shoulder and neck exercises the most beneficial for my body. Thank you!
Andy
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I am working through this course with Emily and I can't believe the difference it is already making. I'm (luckily) not coming from a place of pain but from awareness of ageing. The tools I am learning (e.g. how to hold up the rib cage, pull back the scapula) are going to make a massive difference to how my body functions over the coming years. More than that - how to stand strong in my self-confidence. It really is transforming.
Sara
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Throughout all my adult life I've suffered from tension headaches. The Get Into Your Body method has given me a better understanding of not only how my body is aligned and I can get into better habits to prevent the headaches coming on, but also some techniques to lessen them if they do come. I'd really recommend the Get Into Your Body system for anyone struggling with pain or issues anywhere in the body; it gives a different perspective on everyday movement.
Jess
Join us in person
Next workshop
7th June 2025
Santa Eulalia del Río
(early bird price available until 5th May)
Work with me to Get Into Your Body
I am currently taking on new clients for Get Into Your Body:
You will work with me to realign your entire body from feet to head over 7x individual 1:1 sessions, gaining a complete education into the structure that you inhabit.
To join as my client, you buy access to the Ixchel system online platform for only £300 (£250+VAT in 1 or 2 payments). The platform goes through 7 modules to get into your body from the feet to the jaw. Each module has 5-7 practices with written, video & audio explanations to suit different learning styles. It can be accessed through the web or the app.
My fee as your practitioner is currently £1000 (inc VAT in 1-3 payments / €1200). This gives you 7 sessions 1:1 with me via Zoom or in person, where we can assess how your body responds to each module. These are supported by the Ixchel training team as needed. NB practitioner fees vary depending on experience, currently up to £2400.
You also join a *VIP group* which will include 7 small group Zooms, with Victoria & other advanced practitioners there to teach and feedback.
Visiting the material in these 3 ways allows you to gain a deeper understanding each time, so that by the end you really have the tools available to assess your own body.
Once in the system you can return to infinite drop-ins too.
To discuss how the system could help you, send me a slo-mo video via this link or over email/WhatsApp (see instructions linked) and book a discovery call with me to discuss what we see and what benefits that you can expect from the system.
Podcasts featuring
The Ixchel System
Victoria meets (my client) James Hyman
James Hyman has been working with emotional release for 50 years. He was suffering and began exploring all kinds of healing and movement modalities. He came to us in chronic back pain so was open to realigning his bones. The journey for him was a new version of experiencing biomechanical lightness. He believes and says we are ahead of our time. He has been in awe of the emotional release we are able to facilitate due to bone realignment.
Aanya Wellness: We are listening
We embark on a journey guided by the expertise of Victoria Salomon. Together, we unravel the intricate relationship between biomechanics and emotional wellbeing, unveiling the profound impact of our internal scaffolding—the alignment of our bones and joints—on our overall health and vitality.
Through engaging conversations, we explore how our posture influences our emotional state and vice versa, shedding light on the subtle yet powerful connections between our physical and emotional experiences. Delve into the concept of "emotional tension" and its profound effects on our physical health, and discover the role of proprioception in maintaining balance and harmony within the body.
Victoria shares practical insights on how understanding our internal scaffolding can alleviate chronic pain and discomfort, offering simple yet effective strategies for integrating biomechanical principles into our daily lives for improved wellness. We also confront common misconceptions surrounding biomechanics and emotional wellbeing, and uncover the transformative potential of addressing trauma on both a physical and emotional level.
Moreover, we explore how leaders and influencers can play a pivotal role in promoting a culture of holistic wellbeing within their organizations and communities, fostering environments where wellness methodologies are shared and embraced with clarity and effectiveness.
Tune in for illuminating discussions, transformative insights, and actionable strategies that empower you to harness the power of biomechanics for enhanced physical, emotional, and holistic wellbeing.
Victoria Salomen & Gary Ward
I started training from Gary Ward about 9 years ago. I was really interested in what he had to say in his book, What The Foot. Even though I had a degree in Clinical and Sports Massage, I was still fascinated by the power of simple foot reflexology and how you could use it to influence the whole body. Gary's FlowMotion Model and Anatomy In Motion taught me so much more about the relationship of the feet with the rest of the body. I've seen how the story of the body and the alignment of the feet often have a much deeper imprint on the body than just physical pain or restriction in movement. In this Podcast, I finally get to sit down with Gary and discuss how our emotional history creates many holding patterns and restrictions of movement. I talked about how Gary's model helped me resolve some unconscious holding I had been carrying around for years. Feeling the connection with my bones was key to finding the safety I needed to safely resolve trauma and feel freer in my life. Gary taught me how to help people self-assess and realign their bodies. In my Get Into Your Body Training, I teach people how to reprogram their bodies so that they can release emotional and physical pain. They can do this in a way that they will understand and be able to repeat, which gives them the power to consciously heal unconscious emotional holding and physical movement.
Aanya Wellness: We are listening
Join us for Episode 63 of "We Are Listening!" as we unravel the intricate connection between pelvic and rib cage misalignment and gastrointestinal issues, particularly Irritable Bowel Syndrome (IBS). Victoria Salomon illuminates how misalignment can compress organs and soft tissues, likening it to a constant car crash within the body. Delve into the biomechanical mechanisms behind digestive disruptions caused by misalignment, and explore the role of visceral manipulation in addressing gastrointestinal disorders.
Discover how stress impacts pelvic and rib cage alignment, exacerbating digestive health issues, and hear success stories of individuals finding relief from IBS symptoms through biomechanical interventions. Victoria shares practical exercises and techniques for improving alignment and supporting digestive wellness, and discusses the complementary nature of addressing biomechanical imbalances alongside traditional medical approaches.
Learn how to advocate for your own health by incorporating biomechanical considerations into your IBS management strategies, and join the movement towards educating individuals and healthcare professionals alike on the importance of understanding and optimizing the body's structure for overall wellbeing. Tune in for enlightening discussions and transformative insights!
Living to BE with Reino Gevers:
Your posture and body alignment play a powerful role in both physical and mental well-being. Systematic kinesiologist Victoria Salomon has developed the powerful Ixchel System to break free from chronic pain caused by gait and posture. In this episode she shares the importance of reconnecting with your body’s natural alignment, by allowing your bones to do what they’re designed for, leading to greater ease, strength, and vitality. Highlights of this Episode:
Trauma and the connection to generational posture
Posture, emotions and physical health
It all starts with the feet
Different Hats Podcast
Prepare to be profoundly moved by the remarkable journey of Victoria Jahkeline Salomon, affectionately known as The Gait Lady, as she shares her extraordinary story on this week's episode. With a deeply held belief that every 'body' tells a story, Victoria, the Founder of The Ixchel System, invites us to explore the profound connection between our physical state and our lived experiences…
This is a narrative of unparalleled strength, resilience, and unwavering hope—a testament to the indomitable human spirit's capacity to transcend adversity and emerge stronger than ever before. Victoria's journey from darkness to illumination serves as a powerful reminder that even amidst life's darkest storms, the seeds of transformation and triumph await, ready to blossom into a radiant future. Get ready to embark on a journey of inspiration and empowerment, as Victoria's remarkable story touches your heart and soul in ways you never thought possible.
